As a non-surgical fat reduction treatment, CoolSculpting works gradually to eliminate targeted fat cells, with visible results appearing over time. Here’s a guide on what to expect and how to maximise your outcome.

How Long Does It Take to See Results?

The timeline for noticing changes after your CoolSculpting treatment varies based on factors like your body’s response, the number of sessions in your treatment plan, and the schedule of those sessions.

Here’s a general timeline:

  • 3 weeks post-treatment: Some individuals may begin to notice subtle changes, such as clothes fitting more loosely.
  • 2-3 months post-treatment: The most visible changes often become noticeable during this period as the body metabolises and expels the dead fat cells.
  • 3-4 months post-treatment: For some, the final results may take up to four months to fully appear.

CoolSculpting works by freezing and destroying fat cells in targeted areas like the abdomen, thighs, or sides. These cells are then naturally processed and eliminated by the lymphatic system, distinguishing the treatment from more immediate surgical results seen with Liposuction.

How to Support Your Results

While there’s no proven way to speed up the fat elimination process, supporting your lymphatic system may enhance its function and help maintain your results. Here are some tips:

  • Hydrate: Drinking plenty of water supports optimal lymphatic function.
  • Nutrient-rich diet: Eat a variety of fresh, seasonal fruits and vegetables, and include anti-inflammatory foods like garlic, turmeric, and ginger.
  • Exercise: Regular physical activity helps stimulate circulation and the lymphatic system.
  • Dry brushing: Gently brush your skin to encourage lymphatic flow and reduce congestion.
  • Yoga and inversions: Certain yoga poses can help stimulate lymphatic drainage.
  • Sympathetic massage: Lymphatic massage may reduce swelling and improve circulation.

Why Consider CoolSculpting?

While CoolSculpting requires patience to see results, it may suit some patients better than Vaser liposuction. This may be because it’s typically more cost-effective, and because you can resume normal activities immediately after your treatment, and avoid the risks and recovery time associated with surgery.

For more information on CoolSculpting, contact Cosmos Clinic at 1300-138-797 or via [email protected].